30 Sep
30Sep
  • Hockey - 
    • Shooting: Backhand, Shovel, Wrist, Slap, Snap; 
    • Skating: Sprinting, Crossover, C Cut
  • Soccer – Punt, Pass
  • Football – Kicking, Running, Blocking, Leg Strength, Agility, Arm Technique
  • Basketball – Layup, Bank, Free throw, Hook, Running
  • Baseball – Pitching, Throwing, Base Stealing
  • Softball – Pitching, Throwing, Base Stealing
  • Volleyball – Serving, Setting, Spiking, Bumping, Hitting
  • Rugby 
    • Banana kick
    • Round the Corner Kick
    • Chicken Wing
    • Offloading
    • Drop Kicking
  • Lacrosse
    • Passing
    • Attacking
  • Cheer-leading
    • Core
    • Jumps
    • Flexibility
  • Cricket – Bowling, Hitting
  • Rowing
  • Curling
  • Water polo
  • Field Hockey
  •  Badminton
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